Katrin-Lilly is a former basketball player. She is a political scientist and a vocational yoga instructor. The traumas she gets teach her that effectiveness comes not only from strength and load training, that every organism is different and there is no single formula that works for everyone. Katrin-Lilly has an internationally recognized group activity instructor certificate. Katrin-Lilly is a Pilates instructor for over 6 years. She builds her practice based on years of training with native and foreign instructors. For her, sport is not simply about health or weight loss, but a way of life - the air without we cannot live.