Alexander has been practicing yoga for 4 years, and after his first class in Vinyasa, he remains fascinated by practice and his Indian teacher. Persistence in practice prompts him to see incredible changes first, initially at the physical and then at the mental level. Alexander is constantly striving to expand his knowledge of the body and movement, combined with breathing techniques for controlling consciousness. Takes Ashtanga Vinyasa TTC courses, Yin Yoga TTC, trains Yoga Alliance (200 Hour YTT). Alex believes that people do not need incredible flexibility to practice, but desire to simply step on the mat without expectations and give time to the body and mind to develop the potential hidden in them.