Vesela Lambert

Vesela is a yoga instructor, a nutritionist and a health coach. "It is nice when someone takes care of you, especially if this someone is you." This is not only her motto, but also her life philosophy! She is combining her knowledge and experience as a nutritionist and a health coach with teaching yoga, which helps her to inspire people to go on the journey to getting to know themselves. Vesela has been practicing yoga for more than 7 years, as well as she has been gaining knowledge from teachers in Austria and Germany. Her classes include elements from different styles and techniques combined into a smooth vinyasa. The correct performance of the poses as well as the balance between strength and tenderness are the key to Vesela. For her yoga does not only happen on the mat, but also in life - it is a source of balance, inspiration and flexibility of the mind.

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